Ayurvedic Cooking India
Prakriti (body – type) analysis
Chakra and food
Yoga and diets
Vedic astrology and food
Concept of Agni (digestive fire) & Ama (biological toxins)
Basic principles of Ayurvedic dietetics
Herbs & spice use in Ayurveda cooking
Home remedies with Ayurveda herbs & spices.
Ayurveda Nutrition & diet management for different disease.
Diet & nutrition according to your body constitution & dosha Imbalance.
Yogic diet Satavic, Rajasic & Tamsic food
Conscious eating principle – How to eat
Concept of ahara vihara ( life style according to Yoga & Ayurveda)
Diet & food according to six healing taste
Preparation of different kinds of healthy recipes according to Ayurveda