Kefir Kefir is a fermented food that adds healthy bowel flora to our intestines, stabilizes digestive function, and has an extensive range of other healh benefits. Read More Thesecret kitchenJune 22, 2015kefir, Healthylifestyle, naturopathy, fermentation, raw, vegan, glutenfree, dairyfree, paleo, foodasamedicine, naturalComment
